Hi, I’m Liz and I warmly welcome you to Corelation Pilates, a private therapeutic Pilates studio offering personal Pilates training. Inspired by a clear understanding of your personal goals, your motivations, and any obstacles you face, Pilates can help you improve your strength, balance, flexibility, and vitality. It feels amazing and the results will speak for themselves. You’re gonna love it. Let’s get started!
All clients agree to abide by the following Corelation Pilates policies and acknowledge that these policies may change from time to time.
A valid credit card, pre-purchased package, or active gift certificate is required to schedule an appointment.
Refunds and exchanges are not possible, please think carefully prior to purchasing a package. If you are uncertain, you may wish to purchase a single session at your discretion.
I am committed to your progress and I honour and respect your time. A booked appointment is held in my calendar, reserved just for you. If you are not able to make your scheduled appointment, I appreciate sufficient notice so that I may accommodate other clients. With the exception of inclement weather (safety first), missed or cancelled sessions will be charged as if attended when less than 24-hours cancellation notice is provided.
Late Arrival Policy
If you are late arriving for your appointment, I’ll make the most of the remaining time. Unfortunately, it will not be possible to extend your appointment beyond the scheduled time, if it results in a delay to another client.
Package Expiration Policy
Pilates benefits are achieved with continuous practice – you’ll progress quickly, familiarize yourself with the exercises, and generally be more at ease with a consistent schedule. Conversely, time away hinders progress and depending on length, can even feel like you’re starting all over again once you return. Worse yet, it undermines our goal-oriented focus. Therefore, all Corelation Pilates packages have an expiry date as follows:
|Restore Package||3 months|
|Recover Package||6 months|
Medical and Health History Policy
Your comfort and safety is my top priority. All Corelation Pilates clients will acknowledge by completing a Client Health History Form, that there are no physical limitations preventing their participation in a Pilates exercise program. Please inform me of any current or prior conditions and injuries no matter how recent or significant. I rely on an accurate and full history to make an assessment of what exercises you will benefit from and what should be avoided. Additionally, I may ask you to obtain clearance from your physician if there is any uncertainty in regards to your wellbeing.
Corelation Pilates services are available to individuals aged 14 years and older. Individuals under the age of 18 years must have written consent from a parent or guardian.