Hi, I’m Liz and I warmly welcome you to Corelation Pilates, a private therapeutic Pilates studio offering personal Pilates training. Inspired by a clear understanding of your personal goals, your motivations, and any obstacles you face, Pilates can help you improve your strength, balance, flexibility, and vitality. It feels amazing and the results will speak for themselves. You’re gonna love it. Let’s get started!
Continuously repairing and rebuilding itself, the body is both marvel and mystery. Here’s where I’ll share some “corelations”… insights, techniques, and other goodies… with hope that they may enrich your wellness journey.