Hi, I’m Liz and I warmly welcome you to Corelation Pilates, a private therapeutic Pilates studio offering personal Pilates training. Inspired by a clear understanding of your personal goals, your motivations, and any obstacles you face, Pilates can help you improve your strength, balance, flexibility, and vitality. It feels amazing and the results will speak for themselves. You’re gonna love it. Let’s get started!
The human body is a marvel! Multiple systems are working together in perfect harmony without our conscious effort. Journey inside and you’ll discover the reciprocal relationship among some of these and their impact on our health and wellness. Here are some of my “corelations”… insights, discoveries & connections made along my path.