Hi, I’m Liz. After two decades of working in the adult education field and a decade within the wellness industry, I feel very fortunate to fuel both of my passions (instructional design + therapeutic Pilates training) into Corelation™ Pilates.
If there’s one thing I know about education, it’s that, given a desire and the right circumstances – everyone can learn. The body may be complex and that’s a good thing because it is a very thoughtful design. Also thoughtful, instructional design seeks to simplify… by studying a subject, getting to its core, and presenting it so it is more easily understood. That is my goal – to make anatomy relatable and accessible to all of us so that we can each look after ourselves that much better.
If your body has become painful and you want to discover some tools that may help… or if you are simply curious about how to move better… this site is for you. In the spirit of learning, cheers to your interest and cheers to your success!